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Expert Anxiety and Panic Disorder Treatment in Arlington, Dallas, and Fort-Worth, TX

At Adelson Behavioral & Mental Health Services, we specialize in providing comprehensive care for anxiety and panic disorders in Arlington, Dallas, Fort-Worth, and Mansfield, TX. Our experienced team offers personalized treatment plans that include therapy, medication, and lifestyle adjustments to help you regain control over your life.

​Anxiety and Panic Disorders

What are Anxiety and Panic Disorders?

Anxiety disorders are a group of mental health conditions marked by persistent worry and fear, significantly impacting daily life. Common symptoms include restlessness, difficulty concentrating, irritability, muscle tension, insomnia, and fatigue. At Adelson Behavioral & Mental Health Services, we provide specialized care for these disorders in Arlington, Dallas, Fort-Worth, and Mansfield, TX.

 

Our expert team offers tailored treatment plans to help you manage and overcome these challenges, ensuring you receive the best care close to home.

Understanding your condition

​By working as a team, Adelson Behavioral & Mental health services. Providers can match people to the right level of expertise and treatment for their specific situation.

Matching you to the right treatment

Your Adelson Behavioral & Mental health services Providers will conduct a one hour, In Person evaluation to get to know you and better understand the issues you are facing.

Measuring your improvement

We will regularly measure your progress with objective reporting tools to see if you are improving, or if we need to make changes to your treatment plan.

Adelson approach for Anxiety and Panic Disorders treatment

A psychiatrist writes notes for a patient in a mental health session
  • GAD stands for Generalized Anxiety Disorder, a mental health condition characterized by overwhelming, unmanageable worry about various daily matters like work, relationships, and health. This prolonged worry can disrupt one's daily life.

    At Adelson Behavioral & Mental health services. , our Providers employ a holistic approach to treat GAD, combining therapy, medication, lifestyle adjustments, self-care, and support groups.

    Possible Symptoms

    Restlessness, trouble focusing, irritability, muscle tension, sleep problems, fatigue

  • A panic disorder, categorized under anxiety disorders, involves sudden, recurring panic attacks marked by intense fear and anxiety.

    These attacks often entail physical symptoms like heart palpitations, sweating, and trembling. Individuals with a panic disorder commonly feel impending doom or a loss of control during these episodes.

    Treatment, available at Adelson Behavioral & Mental Health Services, aims to lessen the frequency and intensity of panic attacks. Options include therapy, medication, or a blend of both.

    Possible Symptoms

    Fast heartbeat, sweating, trembling, shortness of breath

  • Social anxiety disorder is a mental health condition characterized by excessive fear and anxiety in social situations. This condition can cause significant distress and impairment in social and professional settings.

    Treatment plans for SAD often include therapy, medications, or a combination of both.

    Possible Symptoms

    Worry about embarrassing or humiliating yourself, intense fear of interacting or talking with strangers

  • OCD is a mental health disorder characterized by intrusive thoughts and compulsive behaviours or rituals that are aimed at reducing anxiety or preventing something bad from happening. OCD can be very distressing and disabling, and it often significantly reduces the quality of life.

    Adelson's providers can help people with OCD, typically with therapy or a combination of therapy and medications.

    Possible Symptoms

    Distressing, persistent, and unwanted thoughts or obsessions; repetitive behaviours that someone feels driven to perform

Anxiety and panic disorders Adelson Behavioral & Mental Health Providers successfully treat

Let’s get you the care you deserve! at
Adelson Behavioral & Mental Health Services
Clinic in Texas

At Adelson Behavioral & Mental Health Services, our accredited professionals are committed to addressing a range of mental health issues across Arlington, Dallas, Fort-Worth, and Mansfield, TX. With a foundation in cutting-edge research and extensive practical experience, our goal is to deliver top-notch care from the initial diagnosis.

  • Anxiety is a normal, healthy human emotion. It helps us prepare for work or school and look twice before causing the street. However, anxiety can become problematic when it causes someone to feel paralyzed, unable to function or avoid situations of regular life.

    An anxiety disorder is characterized by excessive anxiety, fear, or worry that affects a person’s ability to live a full, enjoyable life. If your nerves, anxieties, or worries interrupt your daily life or ability to function, you may be suffering from an anxiety or panic disorder. Talk to your primary care doctor or reach out to Adelson Behavioral & Mental health services. provider. A professional can accurately assess your symptoms and evaluate if a diagnosis of an anxiety or panic disorder is appropriate.

  • Symptoms of anxiety can manifest in people’s minds or in their bodies, and in some cases both. Common anxiety disorder symptoms can include:

    Excessive fear or high levels of stress most of the time

    Excessive, uncontrollable worry

    Avoidance of situations due to a fear of worry or panic

    Shortness of breath

    Racing or pounding heart

    Headaches

    Stomachaches

    Sweating

    Chest tightness

    Muscle tension

    Panic attacks

  • Your Optimal Mind Psychiatry provider will talk with you to understand your unique story and symptoms, and help you figure out what might be causing them. Through this process, your provider can develop a treatment plan that best suits your specific needs and alleviates you of the troubling symptoms. At Adelson Behavioral & Mental health services., our first meeting with you will be roughly 60 minutes. This gives your provider ample time to fully understand your situation and plan the best path to a better tomorrow.

  • Anxiety disorders are treatable through talk therapy and/or medication. At Optimal Mind Psychiatry, we offer several types of treatments for anxiety, including cognitive behavioral therapy (CBT) and anti-anxiety medication.

     

    Your Adelson Behavioral & Mental health services. provider will work with you to find the best possible option for treating anxiety based on your specific needs.

  • Anxiety can be caused by a variety of factors including genetics, environment, and underlying medical issues. Anxiety can also be triggered by stressful events such as exams or job interviews.

     

    It’s important to note that everyone experiences anxiety differently and that there may be multiple factors contributing to an individual’s anxiety.

     

    Seeking professional help from a mental health provider can be beneficial in identifying the underlying causes of anxiety and developing an effective treatment plan.

Frequently asked questions about Talk Therapy

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