Adelson Behavioral & Mental Health Blog

At Adelson Behavioral & Mental Health , we recognize that schizophrenia and bipolar disorder are both serious mental health conditions...

Living with depression brings a range of complex emotional, physical, and mental challenges. This condition affects millions of people...

In the digital age, social media is a powerful force in shaping public opinion, particularly during election seasons. At Adelson...

Attention-Deficit/Hyperactivity Disorder (ADHD) is often more than just a standalone condition; many individuals experience coexisting...

Bipolar disorder is a significant mental health condition that triggers extreme mood fluctuations, ranging from deep depression to...

Mindfulness has become a widely recognized method for improving mental health, particularly for its impact on depression and emotional...

Panic attacks and panic disorder are common mental health problems that can greatly affect a person’s life. At Adelson Behavioral &...

Personality disorders are complex mental health conditions that affect an individual's thoughts, emotions, and behaviors in ways that...

Depression is more than just feeling sad; it’s an ongoing mental health challenge that can affect every aspect of your life. It can...

Anxiety is one of the most common mental health issues, affecting millions across the United States, including a significant portion of...

Trauma is a heavy burden that can deeply affect your mind, body, and spirit, often in ways that might not be immediately clear. Whether...

Parenting brings a lot of happiness, but let's be real—it can also be chaotic and full of unexpected challenges. You're constantly trying...

Facing a job interview can feel like climbing a mountain. Whether it's your first interview or your fiftieth, those pre-interview nerves...

We’ve all had those nights where sleep just won’t come, and the next day feels like a foggy, grumpy mess. But did you know that chronic...

At Adelson Behavioral & Mental Health, we know that social media can have a big impact on our emotions. Those little apps on our phones...

At Adelson Behavioral & Mental Health, we understand that depression can deeply impact your relationships. Whether it's with your...

At Adelson Behavioral & Mental Health, we believe in the incredible power of the mind-body connection. This concept is all about how our...

At Adelson Behavioral & Mental Health, we understand how important self-care and stress management are for living a healthy and happy...

At Adelson Behavioral & Mental Health, we understand how overwhelming burnout can be, whether you’re dealing with it at work or school....

Welcome to the Adelson Behavioral & Mental Health blog. Today, we’re talking about something close to many of us – how music can help...